This journal will help teen girls to cope and heal from teasing, bullying, social isolation, torture, insecurity, trauma, and emotional abuse from being overweight, peer pressure, and societal challenges. It is to encourage and build them up to set goals and be intentional about achieving them, helping build confidence and self-image. To let not outside influences affect them but allow this process to bring health and wholeness from the inside out. This tool will also help teen princesses (young teen girls) capture your daily food choices, habits, and exercise patterns. It will help you to make habitual changes to help with supernatural weight loss and eating healthily. It will help you identify triggers that contribute to reaching for carbohydrates, sugary foods, and eating without being hungry. Helps to identify what you are eating when you are under pressure, stressed, and anxious. Helps to overcome challenges and break the shackles of the past and launch into your future. To get you off the launchpad, step-by-step. It is part of the transformation program for the family of Eating Your Way to a Healthy Lifestyle and by Kicking the Devil Out!